1

Hanna

11

Yol Hanna

2

Dul

12

Yol Dul

3

Set

20

Samul

4

Net

30

Sarun

5

Dasot

40

Sasip

6

Yasot

50

Oh Sip

7

Elgub

60

Yuk Sip

8

Yodul

70

Chilsip

9

Ahob

80

PalSip

10

Yol

90

Koosip

100

Bak

Form

Form

Hanna Na Ja Nim Hyung (Yellow)

Won Hyo Hyung (Green)

Dul Na Ja Nim Hyung (Yellow)

Yulgook Hyung (Blue)

Set Na Ja Nim Hyung (Yellow)

Joong Gun Hyung (Purple)

Chon Ji Hyung (Yellow)

Toi-Gye Hyung (Brown)

Dan Gun Hyung (Gold)

Hwarang Hyung (Red)

Doe San Hyung (Orange)

Chung Moo Hyung (Black 1^st Dan)

Yellow Belt

Front Stance

Chon-Gul Soghi

Back Stance

Fugul Soghi

Horse Riding Stance

Kima Soghi

Down Block or Low Block

Hardan Makki

Rising Block or High Block

Chuk-Yo Makki

Middle Block Inside to Outside

Bakat Momtong Makki

Middle Blocks in general

Mom Tong Makki

Middle Side Block Outside to Inside

Ahn Yup Makki

Front Kick

Ap Chagee

Side Kick

Yup Chagee

Round House Kick

Tollya Chagee

Reverse Punch

Chung Kwan Chigee

Sit on floor properly

An jou

Kneel on floor properly

Mot Soghi

Fighting Stance

Kool O Angi

Attention

Cha Ryot

Bow

Kyong Ye

Flag

Kukgi

Ready Stance

Joon Bee Soghi

Switch Feet

Paqua

Stop

Gu Mahn

Left

Wen

Right

Orun

Be At Ease But Ready

Shiuh

Line Up

Chil Sul

Inward

Ahn

Outward

Bakat

Continue

Kae Sok

Gold Belt Terms

English Term

Korean Term

Crescent Kick

Ahp Wha Tollya Chagee

Jumping Front Double Kick

Sang Bal Ahp Chagee

Back Turning Side Kick

Dwi Ro Yup Chagee

Hook Kick

Ahp Dwi Chook Chagee

Back Turning Hook Kick

Dwi Ro Ahp Dwi Chook Chagee

Front Swing Kick

Ahp Ol Yuh Chagee

Single Knife Hand Block

Sudo Makki

Double Knife Hand Block

Sang Sudo Makki

Knife Hand Strike

Sudo Chigee

Palm Pressing Block

Ba Tong Song Makki

Ridge Hand Strike

Sonnal Dung Chigee

Back Fist Strike

Dung Ju Mok

Hammer Fist Strike

Me Ju Mok

Spear Hand Strike

Pyun Sohn Koot

Tigers Mouth Strike

A Kum Sohn

Claw Hand Strike

Gal Kwi Sohn

Elbow Strike

Pal Guep Chigee

School

Dojang

Master Instructor Above 5th Dan

Kwan Jang Nim

Head Instructor

Sahbumnim

Where Taekwondo is instructed

Kwan

One Step Sparring

Han Bon Kyo Lu Ki

Two Step Sparring

Duo Bon Kyo Lu Ki

Three Step Sparring

Se Bon Kyo Lu Ki

Arranged Free Sparring

Ma Chu O Kyo Lu Ki

Loud Yell During Techniques

Kiahup

To do without thinking

Mushin

Counting

Buhn Ho

Turn Left

Jaoro Dora

Turn Right

Woo Ro Dora

Self Defense

Hosinsool

Turn Around

Dwi Ro Dora

Fix uniform

Dobak Junglee

Orange Belt

Axe Kick

Hoo De Yuh Chagee

Spread Block

Hechyo Makki

Vertical Fist Punch

Gotjang Ji Lu Ki

Upset Punch

Chi Chi Ki Chigee

Butt

Ongdong i

Center

Han Gaunde

Forearm Block Inside To Outside

Hanna Hechyo Makki

Parent

Pumo

Low Section *

Arae (may be used instead of Hardan)

Middle Section *

Momtong

High Section *

Oh Gool  (may be used instead of Chuk Yo)

Certain Victory

Pilsung

Side Punch

Yup Chigee

Crane Stance

Hak Dari Soghi

Cross Over Stance

Coe Ah Soghi

Knee Strike

Ma Rup Chagee

Front Fist Punch

Bandae Chigee

Double Fist X Block

Ot Ko Lo Makki

Double Knife Hand X Block

Sonnal Ot Ko Lo Makki

Half Knuckle Strike

Pyung Ju Muk Chigee

Middle Knuckle Strike

Bom Ju Muk Chigee

Ready

Chunbidoen

Green Belt

Jumping Side Double Kick

Sang Bal Yup Chagee

Jumping Round House Double Kick

Sang Bal Tollya Chagee

Cat Stance

Buhm Soghi

Foot Together Stance

Moa Soghi

Walking Stance

Ap Soghi

Knife Hand (may be used instead of Sudo)

Sonnal

Diamond Block

Kumkang Makki

Belt

Dee

Punch

Ju Lu Ki (may be used instead of Chigee)

Two Fisted Punch

Sang Soo Chigee

Double Punch

Do Bun Chigee

Front Flip Kick

Bakiro Chagee

Side Push Kick

Yuhp Mirruh Chagee

Front Push Kick

Ahp Mirruh Chagee

Blue Belt

Flying Front Kick

E Dan Ahp Chagee

Flying Side Kick

E Dan Yuhp Chagee

Jumping Back Side Kick

Dwi Ro Dwit Yuhp Chagee

Back Turning Crescent Kick

Dwi Ro Ahp Wha Tollya Chagee

Mountain Block

Sahntul Makki

Single Mountain Block

Ue Sahntul Makki

Inverted Ridge hand

Sonbadak Ollyo Makki

How are you?

Ahnnyung Hashimnika?

Stand Up

Irrosuh

Purple Belt

Reverse Turning Heel Kick

Dwi Ro Tollya Chagee

Jumping Crescent Kick

Twimyo Ahp Wha Tollya Chagee

Jumping Axe Kick

Twimyo Hoo De Yuh Chagee

Spinning Back Fist

Dwi Ro Dung Ju Mok

I am fine, and you!

Yeh, Ahnnyung Hashimnika

Fine! Thank you.

Yeh, Kamsa Hamnida

Dismiss

Hae San

Brown Belt

Jumping Back Turning Crescent

Twimyo Dwi Ro Ahp Wha Tollya Chagee

Jumping Back Fist

Twimyo Dung Ju Mok

Break (in sparring or fighting)

Kallyo

Etiquette

Ye Jol

Dodging

Pihagi

Side Checking Kick

Yup Cha Momchagi

Stamping Kick

Cha Bapgi

Red Belt

Defense against an armed opponent.

Dae Moogi

Front Checking Kick

Ap Cha Momchagi

English Term

Korean Term

Gold Belt

Head

Mu Lie

Foot in general

Bal

Leg

Dari

Fist

Ju Mok

Chin

Tuk

Neck

Muk

Orange Belt

Heel

Ap Chi Yok

Edge of Heel

Bal Nal

Bottom of Foot

Bal Ba Dak

Top of Foot

Bal Dung

Eye

Ka Wee Son

Lower Abdomen

Dan Jun

Green Belt

Ball of Foot

Ap Bal Kum Chi

Arm

Palmok

Blue Belt

Groin

Nangshim

Name

Location

Method Of Attack or Use

Gold Belt

Lung 7

On the thumb side of the wrist

Grab point, press to weaken the hand

Heart 6

On the palm side of the wrist on the pinky side of hand. Slightly above the crease of the wrist.

Press  to weaken wrist

Triple Warmer 11

Just above the elbow on the back of arm

Strike or rub to release elbow and lock the shoulder

Triple Warmer 12

On the back of the arm in the middle of the triceps

Strike or rub this point against the bone to release the shoulder and lock the elbow

Orange Belt

Lung 5

Just below the crease of the elbow on the palm and thumb side of the arm

Strike this point in a cup shaped method back towards the hand to bring the head forward and make the knees buckle.

Stomach 9

On the side of the neck, level with the Adam’s Apple at the crease of the neck muscle.

Strike with a penetrating blow at a 45 degree angle into the neck to produce unconsciousness.

Triple Warmer 17

Behind the jaw, in the depression under the ear.

Strike diagonally back to front hitting the point against the back of the jaw bone to cause unconsciousness.

Spleen 11

On the inside of the thigh, about midway between the knee and the groin.

Strike this point to buckle the leg.

Green Belt

Lung 1

In the upper portion of the chest muscle about halfway between the armpit and the top of the shoulder near the meeting of the chest and shoulder

Strike this point in a downward and inward direction to disrupt the respiratory system

Stomach 5

On the side of the jaw, near the notch along the bottom of the jaw

Strike this point at a 45 degree angle towards the center of the head. Palm strikes should use a slight twisting motion.

Spleen 10

Located on the inside of the leg, slightly up from the knee

Strike diagonally downward through the center of the knee to dislocate the knee or knock the attacker down

Pericardium 2

Level with the fold of the armpit along the mid line of the bicep

Strike this point straight on to numb the bicep and cause pain.

Blue Belt

Governor 26

The philtrum is located in the depression between the nose and the upper lip.

This is a rub point where you use a side to side motion with the fore-knuckles. You can control the head by grabbing the hair and rubbing this point to turn the head. You can also drive an attacker away by rubbing this point. Most martial arts styles incorrectly state this is a strike point.

Liver 14

At the medial margin of the rib cage at the merging 6^th and 7^th costal cartilage.

Strike this point diagonally up and in. A very potent striking point.

Conception 17

Located on the sternum, level with the nipples in the chest depression.

This strike can damage the heart and disrupt the ziphiod process. This will cause death so do not practice striking.

Triple Warmer 15

Superior to the scapula, level with the tip of the shoulder and midways towards the spine.

Strike this point diagonally downward. It also responds to thumb pressure.

Resuscitation Methods

Purple Belt

Gall Bladder 25

At the inferior border of the free end of the 12^th or floating rib on the back. This point is just at the tip of the smaller of the two floating ribs.

This is the alarm point for the kidney meridian and should not be struck in practice.

Liver 3

In the depression between the 1^st and 2^nd metatarsal bones. This point can be found on the top of the foot, between the two bones leading to the big and 2^nd toes.

Press or strike this point diagonally downward.

Gall Bladder 41

In the depression just in front of the merging of the 4^th and 5^th metatarsal bones. Just in front of the bulge on the top of the foot.

Stomp this point, or if shoeless strike this point with a single knuckle.

Tanden Cluster Conception Points 3-6

Known as the “KI” center. Along the centerline, just below the belly button. There are 4 points located very close together. CO-6 is the main point and the other 3 points are alarm points for other meridians.

Strike these points either diagonally upward or downward to incapacitate the opponent.

Gall Bladder 24

At the medial margin of the rib cage on the opponents right side of their rib cage at the merging of the 7^th and 8^th costal cartilage.

Strike this point diagonally up and in. This can effect both yin points (liver and spleen) and yang points (gallbladder and bladder) at the same time.

Spleen 6

Located between the posterior margin of the tibia and the soleus muscle. Above the knob on the ankle on the inside of the leg about midway between the prominence of the ankle and the lower edge of the calf muscle.

Kick this point with a rising motion to rob the leg of energy. The kidney, liver and spleen meridians cross at this point.

Brown Belt

Large Intestine 7

About 5 AU up (proximal) from the wrist on the thumb side of the forearm.

Strike this point against the bone, in the direction of the hand.

Small Intestine 7

In the middle of the forearm, 5 AU up (proximal) from the wrist along the ulna at the end of the extensor carpi ulnaris muscle.

Strike or press this point against the ulnar bone. A strike will loosen the grip.

Stomach 12

In the depression at the middle of the superior border of the clavicle, 4 AU from the median line. This point lies just behind the collar bone directly above the nipple.

Press downward behind the collar bone with the fingertips to drive the opponent to the ground.

Gall Bladder 14

In the frontalis muscle, 1 AU above the mid point of the eye brow. Directly above the pupil of the eye if they are looking straight ahead.

Strike this point with a palm technique to cause motor impairment and disorientation leading to unconsciousness.

Extra Ordinary Point M-HN -14

At the lateral, inferior side of the nasal bone. It is on the side of the nose, just at the juncture of the nose and cheek bone.

Strike this point from the side to cause the eyes to close tightly and tear up. A substantial blow will break the nose.

Perform a knockout

Red Belt

Large Intestine 11

On the radial aspect of the elbow. This point can be found just to the outside of the crease of the elbow at the bulge of the muscle.

Strike this point back to front to produce numbness in the arm, and cause the opponent’s head to come forward, exposing head and neck points for further attack. This point can also be pressed with the thumb.

Large Intestine 17

On the lateral aspect of the neck, 2 AU above Stomach 12. It is in the hollow triangle between the 2 muscles on the side of the neck, where the neck rises from the body.

Strike this point in a downward diagonal angle to disrupt the lungs. Even a light blow can cause an episode of coughing.

Gall Bladder 20

In the hollow at the back of the neck, just below the occipital bone.

Strike this point from back to front to produce unconsciousness. A light blow will cause a tingling sensation down the back of the body to the feet, typically causing the heels to pull off the ground.

Stomach 18

Below the nipple in the 5^th intercostal space, at the lower margin of the pectoralis muscle.

Punch this point directly. A very sensitive area for body builders because of the stretching that has been done to increase the breast muscle.

Spleen 21

On the mid-axillary line, in the 7^th intercostals space. This point can be found on the side of the body, midway between the center of the armpit and the free end of the 11^th (floating) rib.

Strike this point from the side towards the center of the body.

Gall Bladder 31

This point is located 7 AU above the knee on the lateral aspect of the thigh. This point can be found by standing upright with the arm extended along the side of the leg. The point will be just where the tip of the middle finger touches.

Strike this point from the side. The point is deep, so sufficient force needs to be applied to reach the nerve.

Perform a knockout

Yellow Belt

Technique #1

1# Middle Guarding Block Inside to Outside either right or left hand

2# Back Fist to Zone 1 (high)

3# Reverse Punch Zone 1 (high)

4# Front Kick to the groin

Technique #2

1# Middle Guarding Block Inside to Outside either right or left hand

2# While blocking in step 1 strike to Zone 1 at the same time

3# Front Kick to the groin

Technique of your choice

Technique of your choice

Gold Belt

Technique #3

Step Outside Attack-Knife Hand Block Grab Wrist

Reverse Punch Short Ribs (Dau Po)

Front Kick To The Knee Riding The Knee To The Ground

Foot Stomp Back Of Leg Or Vital Area

Technique #4

1# Middle Guarding Block Inside to Outside either right or left hand

Tigers Mouth Strike To The Throat (A Kum Sohn Chigee)

Knee To The Groin Strike

Step Through Outside Rear Leg Sweep Takedown

Technique Against A Two Hand Grab

Technique Against A Wrist Grab

Technique Against A Choke

Technique of your choice

Technique of your choice

Orange Belt

Technique #5

1# Middle Guarding Block Inside to Outside either right or left hand

Palm strike to the nose / Face rake down

Forward elbow thrust to the chin

Knee to the groin strike

Technique #6

1# Middle Guarding Block Inside to Outside either right or left hand

Spear-hand strike to the eyes

Front kick to the groin

Run or step away

Technique of your choice

Technique of your choice

Technique Against A Two Hand Grab

Technique Against A Wrist Grab

Technique Against A Choke

Technique Against A Bear Hug

Technique Against A Side Head Lock

Technique Against A Cross Hand Wrist Grab

Technique Against A Weapon Attack

Technique against A Rear Choke

Arm Bar Technique

Green Belt

Technique #7

1# Middle Guarding Block Outside to Inside either right or left hand

Back fist Zone 1

Side Kick to the lower stomach

Technique #8

1# Middle Guarding Block Inside to Outside either right or left hand

Palm Strike to the chin

Same hand outer forearm to zone 1

Hammer fist Zone 1 (All 3 techniques done with same hand rapidly)

Technique Against A Rear Collar Grab

Back kick to the groin

Turning shoulder lock takedown

Lock shoulder to the ground

Technique Against Bear Hug

Rear Head Butt

Hook Kick To The Groin

Technique of your choice

Technique of your choice

Escape from a closed guard

Escape from a full mount

Technique using HPT

Technique Against A Hair Pull

Technique Using Osoti Geri

Apply a sleeper choke 2 ways

Blue Belt

Technique #9

1# Middle Guarding Block Inside to Outside either right or left hand

Front kick to the groin or jump front kick to the groin

HPT on fold

Elbow down strike to the back of the neck

Technique #10

1# Middle Guarding Block Outside to Inside either right or left hand

Hammer fist strike to the chin. Same hand lunge punch to the face

HPT chin lock takedown

Stomp kick

Defense against a front choke

1# Middle Guarding Block Outside to Inside either right or left hand

Hammer fist strike to the chin

Front kick to the groin

Defense against a front choke

1# Middle Guarding Block Outside to Inside both hands

Spear hand strike to the eyes

Knee strike to the groin

Technique Against A One Hand Front Collar Grab

Knife hand block right or left hand

Palm strike to the chin

Face rake down

Front kick to the shin or groin

Grappling Technique Against An Attacker on Top You Facing Upward

HPT

Chin lock roll

Continue to roll far enough to stand and defend or be on top

Technique of your choice

Technique of your choice

Technique of your choice

Technique of your choice

Purple Belt

Technique #11

1# Middle Guarding Block Outside to Inside either right or left hand

Back-fist down to the top of the nose

Hammer-fist strike to the chin (rapidly with same hand)

Knee strike to the groin

Technique #12

1# Middle Guarding Block Inside to Outside either right or left hand

Rear HPT

Hammer-fist strike to the top of the face

Upset punch to the chin or throat

2 Self Defense Techniques out of Joong Gun

Self Defense

Advanced Grabbing and Wrist Techniques

Brown Belt

2 Knife Attacks

1 Gun Attack

2 Club Attacks

Self Defense

Multiple Attacker Defense

Multiple Attacker Sparring

Red Belt

5 Knife Attacks

3 Gun Attack

5 Club Attacks

Self Defense

Multiple Attacker Defense

Multiple Attacker Sparring

Courtesy

Integrity

Perseverance

Self-Control

Indomitable Spirit

Be loyal to your king

Be obedient to your parents

Be honorable to your friends

Never retreat in battle

Always make a just kill

What does the Flag of Korea and the United States Represent?

Know the history of martial arts in Korea.