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Ironbear
Martial Arts
Chung Do Kwan (June 14, 2005)
Gold Belt
Rank
Terminology
and Test Requirements
You are responsible to know all terms instructed before this rank.
Instructors:
Kwanjangnim – Master Delaney
Sahbumnim - Sr. Instructor– Mr. Etgen
Sahbum– Mr. Weaver
Korean Counting (Buhn Ho)
|
11 |
Yol Hanna |
|
12 |
Yol Dul |
|
13 |
Yol Set |
|
14 |
Yol Net |
|
15 |
Yol Dasot |
|
16 |
Yol Yasot |
|
17 |
Yol Elgub |
|
18 |
Yol Yodul |
|
19 |
Yol Ahob |
|
20 |
Samul |
Body Parts
|
English Term |
Korean Term |
|
Head |
Mu Lie |
|
Foot in general |
Bal |
|
Leg |
Dari |
|
Fist |
Ju Mok |
|
Chin |
Tuk |
|
Neck |
Muk |
Vital Points or Pressure
Points (Kuep Soh in Korean)
|
Name |
Location |
Method Of Attack
or Use |
|
Lung 7 |
On the thumb
side of the wrist |
Grab point,
press to weaken the hand |
|
Heart 6 |
On the palm side
of the wrist on the pinky side of hand. Slightly above the crease of
the wrist. |
Press to weaken
wrist |
|
Triple Warmer 11 |
Just above the
elbow on the back of arm |
Strike or rub to
release elbow and lock the shoulder |
|
Triple Warmer 12 |
On the back of
the arm in the middle of the triceps |
Strike or rub
this point against the bone to release the shoulder and lock the
elbow |
(Pressure point locations from "Advanced Pressure Point
Fighting of Ryukyu Kempo" by George Dillman)
Hyung
or Form Requirements
|
English |
Korean |
|
Dan Gun Hyung |
Dan Gun Hyung |
One
Step Self Defense / One Step Sparring (Han Bon Kyo Lu Ki)
|
Technique #1 |
1# Middle
Guarding Block Inside to Outside either right or left hand |
2# Back Fist to
Zone 1 (high) |
3# Reverse Punch
Zone 1 (high) |
4# Front Kick to
the groin |
|
Technique #2 |
1# Middle
Guarding Block Inside to Outside either right or left hand |
2# While
blocking in step 1 strike to Zone 1 at the same time |
3# Front Kick to
the groin |
|
|
Technique #3 |
Step Outside
Attack-Knife Hand Block Grab Wrist |
Reverse Punch
Short Ribs (Dau Po) |
Front Kick To
The Knee Riding The Knee To The Ground |
Foot Stomp Back
Of Leg Or Vital Area |
|
Technique #4 |
1# Middle
Guarding Block Inside to Outside either right or left hand |
Tigers Mouth
Strike To The Throat (A Kum Sohn Chigee) |
Knee To The
Groin Strike |
Step Through
Outside Rear Leg Sweep Takedown |
|
Technique of
your choice |
|
|
|
|
|
Technique of
your choice |
|
|
|
|
|
Technique
Against A Two Hand Grab |
|
|
|
|
|
Technique
Against A Wrist Grab |
|
|
|
|
|
Technique
Against A Choke |
|
|
|
|
The word Dwi is pronounced
do-eeh and the word Ro is pronounced lo.
|
English Term |
Korean Term |
|
Crescent Kick |
Ahp Wha Tollya
Chagee |
|
Jumping Front
Double Kick |
Sang Bal Ahp
Chagee |
|
Back Turning
Side Kick |
Dwi Ro Yup
Chagee |
|
Hook Kick |
Ahp Dwi Chook
Chagee |
|
Back Turning
Hook Kick |
Dwi Ro Ahp Dwi
Chook Chagee |
|
Front Swing Kick |
Ahp Ol Yuh
Chagee |
|
Single Knife
Hand Block |
Sudo Makki |
|
Double Knife
Hand Block |
Sang Sudo Makki |
|
Knife Hand
Strike |
Sudo Chigee |
|
Palm Pressing
Block |
Ba Tong Song
Makki |
|
Ridge Hand
Strike |
Sonnal Dung
Chigee |
|
Back Fist Strike |
Dung Ju Mok |
|
Hammer Fist
Strike |
Me Ju Mok |
|
Spear Hand
Strike |
Pyun Sohn Koot |
|
Tigers Mouth
Strike |
A Kum Sohn |
|
Claw Hand Strike |
Gal Kwi Sohn |
|
Elbow Strike |
Pal Guep Chigee |
|
School |
Dojang |
|
Master
Instructor Above 5th Dan |
Kwan Jang Nim |
|
Head Instructor |
Sahbumnim |
|
Where Taekwondo
is instructed |
Kwan |
|
One Step
Sparring |
Han Bon Kyo Lu
Ki |
|
Two Step
Sparring |
Duo Bon Kyo Lu
Ki |
|
Three Step
Sparring |
Se Bon Kyo Lu Ki |
|
Arranged Free
Sparring |
Ma Chu O Kyo Lu
Ki |
|
Loud Yell During
Techniques |
Kiahup |
|
To do without
thinking |
Mushin |
|
Counting |
Buhn Ho |
|
Turn Left |
Jaoro Dora |
|
Turn Right |
Woo Ro Dora |
|
Self Defense |
Hosinsool |
|
Turn Around |
Dwi Ro Dora |
|
Fix uniform |
Dobak Junglee |
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